Powering performance: energy efficiency tips for sport and leisure SMEs

Bruce the butterfly mascot holding a tennis racket and tennis ball, representing employee wellbeing, active lifestyles and sustainability in the workplace.

In the sport and leisure sector, energy use is a major operational cost, whether it’s heating swimming pools, powering gym equipment, or ventilating large indoor spaces. For small and medium-sized enterprises (SMEs), improving energy efficiency isn’t just about cutting costs – it’s also a step towards sustainability and long-term resilience.

Here’s how SMEs in the sector can take practical steps to reduce energy consumption without compromising on customer experience.

Smarter Heating and Hot Water

Heating is one of the biggest energy drains in leisure facilities1. Avoid overheating by sticking to recommended temperature guidelines. Regularly review heating schedules, monthly if possible, and invest in smart controls. Features like weather compensation and optimised start controls can automatically adjust heating based on external temperatures and building heat-up times.

If your facility has high year-round heating demands, such as a swimming pool, consider air-to-water heat pumps. These systems offer a highly efficient way to reduce your carbon footprint, but to maximise their effectiveness, it’s essential that your building is properly insulated.

Ventilation and Cooling: Use Nature First

Natural ventilation can go a long way in dry areas of your facility. Keep doors and windows closed when cooling is active and use blinds or reflective glazing to reduce heat gain. Let cooler night air in to reduce the need for daytime cooling.

Set a wide temperature “dead band” to prevent heating and cooling systems from working against each other1. Clean fans and ducts regularly – dirty systems could waste up to 60% more energy1. Variable Speed Drives (VSDs) can also help by adjusting fan speeds to match demand.

Swimming Pools: Small Changes, Big Savings

Pools can account for up to 65% of a leisure centre’s energy use1. Reduce losses by installing a pool cover, which could cut heat loss by 10–30%1. Use humidistats to control ventilation based on humidity levels, and schedule filter backwashes efficiently to avoid unnecessary energy and water use.

Solar water heating is another great option, especially in spring and autumn, to supplement your existing system.

Electrical Equipment: Switch Off to Save

Electricity often makes up 60% of a sport & leisure facility’s energy bill1. Use plug-in timers for vending machines, water coolers, and other non-essential equipment. In catering areas, simple habits like switching off unused appliances and keeping fridge doors closed can make a noticeable difference.

Building Fabric: Don’t Let Energy Escape

Poor insulation and maintenance can undo all your energy-saving efforts. Check for damp, seal gaps, and insulate roofs and walls. If you’re planning a refurbishment, it’s the perfect time to upgrade windows, doors, and insulation.

Moving Forward: From Efficiency to Net Zero

Energy efficiency is the first step toward a more sustainable future. By making small, smart changes, businesses in the sport and leisure sector can reduce costs, improve comfort, and contribute to the UK’s Net Zero goals.

For more practical advice on how to reduce your emissions and save on your energy costs, download our guide created in partnership with the Carbon Trust.

You can also visit Sport England for further guidance on managing and controlling your energy use.

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The information in this blog is based on resources and guidance from the Carbon Trust. Accurate as of April 2026. For more information, visit the Carbon Trust’s website at carbontrust.com